Prana & Pranayama feed-cl2-home-accessories or when you are recovering

or when you are recovering from illness or injury

Wears in after use to develop excellent grip

allow the mat to dry before rolling up

It's like you're barefoot

chakras and kundalini shakti

Prana & Pranayama feed-cl2-home-accessories or when you are recoveringPrana and Pranayama is a comprehensive text on the classical philosophy of prana, life force, and pranayama, the expansion and control of the life force. It provides a complete description of the science of pranayama as it is presented in the classical texts and as taught in the Satyananda Yoga tradition by Bihar School of Yoga. The first part of the book explores the theory of prana and its related yogic concepts : koshas, nadis, chakras and mantras.