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Wild yam contains diosgenin

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Vitamin D3 (cholecalciferol) is the more bioavailable form compared to D2 (ergocalciferol) — clinical studies show D3 is approximately 87% more effective at raising serum 25(OH)D levels per equivalent dose

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Energ-C Sport Drink Mix Lemon Lime - 12 Count deodorized cocoa natural sea sponges have minimalEnerg C Sport Electrolyte Powder Packets For Hydration Lemon Lime 12 Count Key Features and Benefits: Electrolyte replenishment: Energ C Sport provides essential electrolytes like sodium, potassium, and magnesium to help restore hydration levels during and after exercise Vitamin C boost: Each serving contains 500mg of vitamin C, supporting immune function and reducing oxidative stress Enhanced energy levels: B vitamins (B1, B2, B3, B5, B6, and B12)